Martin Schädler 3009m row
3,009
Meters
19:22.2
Time
3:13.1
Pace
150
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 120 |
November 02, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.2 | 3,009 | 3:13.1 | 49 | 467 | 24 |
| 4:38.6 | 800 | 2:54.1 | 66 | 528 | 23 |
| 5:16.2 | 1,600 | 3:17.6 | 45 | 456 | 25 |
| 5:18.4 | 2,400 | 3:19.0 | 44 | 452 | 26 |
| 3:53.1 | 3,009 | 3:11.3 | 50 | 471 | 24 |
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