Martin Schädler 3000m row
3,000
Meters
15:37.9
Time
2:36.3
Pace
158
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 121 |
September 28, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.9 | 3,000 | 2:36.3 | 92 | 615 | 23 |
| 3:06.1 | 600 | 2:35.0 | 94 | 622 | 24 |
| 3:05.3 | 1,200 | 2:34.4 | 95 | 627 | 24 |
| 3:11.0 | 1,800 | 2:39.1 | 87 | 598 | 22 |
| 3:16.1 | 2,400 | 2:43.4 | 80 | 576 | 23 |
| 2:59.5 | 3,000 | 2:29.5 | 105 | 659 | 23 |
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Workout Graph
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