Martin Schädler 3000m row
3,000
Meters
17:32.1
Time
2:55.3
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 121 |
September 27, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.1 | 3,000 | 2:55.3 | 65 | 523 | 23 |
| 3:08.3 | 600 | 2:36.9 | 91 | 611 | 23 |
| 3:27.8 | 1,200 | 2:53.1 | 67 | 531 | 22 |
| 3:36.2 | 1,800 | 3:00.1 | 60 | 505 | 23 |
| 3:36.0 | 2,400 | 3:00.0 | 60 | 506 | 23 |
| 3:43.7 | 3,000 | 3:06.4 | 54 | 485 | 24 |
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Workout Graph
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