Martin Schädler 4011m row
4,011
Meters
25:52.5
Time
3:13.5
Pace
200
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 122 |
August 03, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.5 | 4,011 | 3:13.5 | 48 | 466 | 22 |
| 6:06.7 | 1,000 | 3:03.3 | 57 | 495 | 21 |
| 6:38.3 | 2,000 | 3:19.1 | 44 | 452 | 22 |
| 6:38.7 | 3,000 | 3:19.3 | 44 | 452 | 23 |
| 6:24.2 | 4,000 | 3:12.1 | 49 | 469 | 24 |
| 0:04.7 | 4,011 | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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