Martin Schädler 3005m row
3,005
Meters
22:36.3
Time
3:45.6
Pace
150
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 116 |
July 09, 2023 19:00:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.3 | 3,005 | 3:45.6 | 30 | 404 | 18 |
| 6:16.2 | 1,000 | 3:08.1 | 53 | 480 | 23 |
| 6:40.4 | 2,000 | 3:20.2 | 44 | 450 | 24 |
| 6:42.4 | 3,000 | 3:21.2 | 43 | 447 | 25 |
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Workout Graph
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