Martin Schädler 7000m row
7,000
Meters
39:05.2
Time
2:47.5
Pace
362
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 122 |
January 18, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.2 | 7,000 | 2:47.5 | 74 | 556 | 22 |
| 7:11.5 | 1,400 | 2:34.1 | 96 | 629 | 22 |
| 7:39.3 | 2,800 | 2:44.0 | 79 | 572 | 21 |
| 7:54.6 | 4,200 | 2:49.5 | 72 | 547 | 22 |
| 8:06.8 | 5,600 | 2:53.8 | 67 | 529 | 23 |
| 8:13.0 | 7,000 | 2:56.0 | 64 | 520 | 22 |
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Workout Graph
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