Martin Schädler 21:16 row
3,876
Meters
21:16.9
Time
2:44.7
Pace
201
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 121 |
November 10, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 3,876 | 2:44.7 | 78 | 569 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 23 |
| 21:16.9 | 215 | 2:58.8 | 61 | 510 | 22 |
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Workout Graph
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