Martin Schädler 7x200m/1:30r row
1,400
Meters
4:43.5
Time
1:41.2
Pace
112
Calories
| Rest Distance | 2,352 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,752 |
| Overall Time | 15:13.5 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 34 |
| Stroke Count | 407 |
| Drag Factor | 120 |
September 08, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,400 | 1:41.2 | 337 | 1460 | 34 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 34 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 34 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 33 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 33 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 34 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 34 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 35 | |
| r2,352 |
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Workout Graph
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