Martin Schädler 3000m row
3,000
Meters
12:57.8
Time
2:09.6
Pace
182
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
May 13, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.8 | 3,000 | 2:09.6 | 161 | 852 | 20 |
| 2:41.5 | 600 | 2:14.5 | 144 | 794 | 21 |
| 2:37.3 | 1,200 | 2:11.0 | 155 | 834 | 20 |
| 2:36.5 | 1,800 | 2:10.4 | 158 | 843 | 20 |
| 2:34.5 | 2,400 | 2:08.7 | 164 | 864 | 20 |
| 2:28.0 | 3,000 | 2:03.3 | 187 | 942 | 21 |
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Workout Graph
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