Martin Schädler 10x200m/1:30r row
2,000
Meters
6:16.0
Time
1:34.0
Pace
180
Calories
| Rest Distance | 3,037 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,037 |
| Overall Time | 21:16.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 39 |
| Stroke Count | 576 |
| Drag Factor | 128 |
January 10, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 2,000 | 1:34.0 | 421 | 1750 | 39 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 38 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 38 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 37 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 38 | |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 40 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 38 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 40 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 38 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 40 | |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 40 | |
| r3,037 |
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Workout Graph
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