Martin Schädler 5x1000m/r row
5,000
Meters
20:10.5
Time
2:01.0
Pace
329
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:10.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
September 08, 2019 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 5,000 | 2:01.0 | 197 | 979 | 26 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 20 |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 30 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 23 |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 32 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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