Martin Schädler 3x500m/3:00r row
1,500
Meters
4:58.3
Time
1:39.4
Pace
212
Calories
| Rest Distance | 1,846 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,346 |
| Overall Time | 13:58.3 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 33 |
| Stroke Count | 362 |
December 25, 2017 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,500 | 1:39.4 | 356 | 1525 | 33 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 33 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 33 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 33 | |
| r1,846 |
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Workout Graph
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