Martin Schädler 3x500m/3:00r row
1,500
Meters
4:58.0
Time
1:39.3
Pace
219
Calories
| Rest Distance | 1,894 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,394 |
| Overall Time | 13:58.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 33 |
| Stroke Count | 362 |
December 19, 2017 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,500 | 1:39.3 | 357 | 1528 | 33 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 34 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 32 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 33 | |
| r1,894 |
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Workout Graph
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