Martin Schädler 2x500m/3:00r row
1,000
Meters
3:25.6
Time
1:42.8
Pace
137
Calories
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,208 |
| Overall Time | 9:25.6 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 242 |
December 14, 2017 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 32 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 33 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 31 | |
| r1,208 |
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Workout Graph
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