Martin Schädler 3000m row
3,000
Meters
15:28.0
Time
2:34.6
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
July 23, 2017 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.0 | 3,000 | 2:34.6 | 95 | 625 | 20 |
| 3:10.6 | 600 | 2:38.8 | 87 | 600 | 20 |
| 3:12.2 | 1,200 | 2:40.1 | 85 | 593 | 20 |
| 3:12.9 | 1,800 | 2:40.7 | 84 | 589 | 21 |
| 2:58.6 | 2,400 | 2:28.8 | 106 | 665 | 20 |
| 2:53.8 | 3,000 | 2:24.8 | 115 | 696 | 20 |
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Workout Graph
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