Martin Schädler 4x500m/3:00r row
2,000
Meters
6:34.0
Time
1:38.5
Pace
282
Calories
| Rest Distance | 2,443 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,443 |
| Overall Time | 18:34.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 34 |
| Stroke Count | 490 |
August 05, 2017 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 2,000 | 1:38.5 | 366 | 1560 | 34 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 34 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 32 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 33 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 35 | |
| r2,443 |
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Workout Graph
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