Martin Schädler 3000m row
3,000
Meters
12:46.3
Time
2:07.7
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
April 10, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 3,000 | 2:07.7 | 168 | 878 | 23 |
| 2:37.1 | 600 | 2:10.9 | 156 | 836 | 23 |
| 2:33.3 | 1,200 | 2:07.7 | 168 | 877 | 22 |
| 2:32.3 | 1,800 | 2:06.9 | 171 | 889 | 22 |
| 2:31.7 | 2,400 | 2:06.4 | 173 | 896 | 23 |
| 2:31.9 | 3,000 | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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