Martin Schädler 5x1000m/2:00r row
5,000
Meters
17:25.1
Time
1:44.5
Pace
483
Calories
| Rest Distance | 2,050 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,050 |
| Overall Time | 27:25.1 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 782 |
October 06, 2016 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.1 | 5,000 | 1:44.5 | 307 | 1355 | 30 | |
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 32 | |
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 30 | |
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 30 | |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 29 | |
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1277 | 30 | |
| r2,050 |
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Workout Graph
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