Martin Schädler 3000m row
3,000
Meters
17:37.7
Time
2:56.2
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 116 |
May 01, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.7 | 3,000 | 2:56.2 | 64 | 519 | 24 |
| 3:25.1 | 600 | 2:50.9 | 70 | 541 | 24 |
| 3:31.4 | 1,200 | 2:56.1 | 64 | 520 | 23 |
| 3:36.1 | 1,800 | 3:00.0 | 60 | 506 | 24 |
| 3:34.0 | 2,400 | 2:58.3 | 62 | 512 | 24 |
| 3:31.0 | 3,000 | 2:55.8 | 64 | 521 | 25 |
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Workout Graph
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