Martin Schädler 3000m row
3,000
Meters
17:32.8
Time
2:55.4
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 116 |
April 27, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.8 | 3,000 | 2:55.4 | 65 | 522 | 23 |
| 3:34.8 | 600 | 2:59.0 | 61 | 510 | 25 |
| 3:20.8 | 1,200 | 2:47.3 | 75 | 557 | 23 |
| 3:29.4 | 1,800 | 2:54.5 | 66 | 526 | 22 |
| 3:43.8 | 2,400 | 3:06.5 | 54 | 485 | 23 |
| 3:24.1 | 3,000 | 2:50.0 | 71 | 544 | 23 |
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Workout Graph
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