Martin Schädler 3000m row
3,000
Meters
18:21.1
Time
3:03.5
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 115 |
April 26, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.1 | 3,000 | 3:03.5 | 57 | 494 | 23 |
| 3:26.0 | 600 | 2:51.6 | 69 | 538 | 24 |
| 3:50.7 | 1,200 | 3:12.2 | 49 | 469 | 24 |
| 3:52.1 | 1,800 | 3:13.4 | 48 | 466 | 24 |
| 3:38.0 | 2,400 | 3:01.6 | 58 | 500 | 24 |
| 3:34.3 | 3,000 | 2:58.5 | 61 | 511 | 23 |
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Workout Graph
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