Martin Schädler 3000m row
3,000
Meters
13:59.9
Time
2:19.9
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 117 |
April 20, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.9 | 3,000 | 2:19.9 | 128 | 739 | 23 |
| 2:55.8 | 600 | 2:26.5 | 111 | 683 | 23 |
| 2:49.8 | 1,200 | 2:21.5 | 124 | 725 | 22 |
| 2:49.1 | 1,800 | 2:20.9 | 125 | 730 | 23 |
| 2:47.8 | 2,400 | 2:19.8 | 128 | 740 | 24 |
| 2:37.4 | 3,000 | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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