Martin Schädler 3000m row
3,000
Meters
14:45.9
Time
2:27.6
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 118 |
April 18, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.9 | 3,000 | 2:27.6 | 109 | 674 | 23 |
| 3:15.1 | 600 | 2:42.5 | 81 | 580 | 24 |
| 3:13.2 | 1,200 | 2:41.0 | 84 | 588 | 24 |
| 2:54.3 | 1,800 | 2:25.2 | 114 | 693 | 24 |
| 2:41.4 | 2,400 | 2:14.5 | 144 | 795 | 24 |
| 2:41.8 | 3,000 | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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