Martin Schädler 3000m row
3,000
Meters
21:34.7
Time
3:35.7
Pace
150
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 114 |
April 15, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 3,000 | 3:35.7 | 35 | 419 | 26 |
| 4:13.4 | 600 | 3:31.1 | 37 | 427 | 25 |
| 4:13.3 | 1,200 | 3:31.0 | 37 | 428 | 26 |
| 4:18.0 | 1,800 | 3:35.0 | 35 | 421 | 27 |
| 4:24.5 | 2,400 | 3:40.4 | 33 | 412 | 28 |
| 4:25.5 | 3,000 | 3:41.2 | 32 | 411 | 28 |
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Workout Graph
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