Martin Schädler 3000m row
3,000
Meters
13:47.8
Time
2:17.9
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 120 |
April 08, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.8 | 3,000 | 2:17.9 | 133 | 758 | 24 |
| 2:58.2 | 600 | 2:28.5 | 107 | 667 | 24 |
| 2:50.6 | 1,200 | 2:22.1 | 122 | 719 | 24 |
| 2:42.0 | 1,800 | 2:15.0 | 142 | 789 | 24 |
| 2:38.7 | 2,400 | 2:12.2 | 151 | 820 | 24 |
| 2:38.3 | 3,000 | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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