Martin Schädler 3000m row
3,000
Meters
17:46.6
Time
2:57.7
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 118 |
April 03, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.6 | 3,000 | 2:57.7 | 62 | 514 | 23 |
| 3:32.3 | 600 | 2:56.9 | 63 | 517 | 24 |
| 3:37.4 | 1,200 | 3:01.1 | 59 | 502 | 23 |
| 3:37.1 | 1,800 | 3:00.9 | 59 | 503 | 24 |
| 3:36.4 | 2,400 | 3:00.3 | 60 | 505 | 24 |
| 3:23.3 | 3,000 | 2:49.4 | 72 | 547 | 24 |
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Workout Graph
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