Martin Schädler 3000m row
3,000
Meters
17:52.3
Time
2:58.7
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 118 |
April 02, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.3 | 3,000 | 2:58.7 | 61 | 511 | 24 |
| 3:30.4 | 600 | 2:55.3 | 65 | 523 | 24 |
| 3:43.6 | 1,200 | 3:06.3 | 54 | 486 | 24 |
| 3:34.0 | 1,800 | 2:58.3 | 62 | 512 | 24 |
| 3:34.9 | 2,400 | 2:59.0 | 61 | 509 | 25 |
| 3:29.5 | 3,000 | 2:54.5 | 66 | 526 | 27 |
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Workout Graph
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