Martin Schädler 3000m row
3,000
Meters
17:12.5
Time
2:52.0
Pace
150
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 118 |
March 29, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.5 | 3,000 | 2:52.0 | 69 | 536 | 23 |
| 3:28.7 | 600 | 2:53.9 | 67 | 528 | 25 |
| 3:24.9 | 1,200 | 2:50.7 | 70 | 541 | 23 |
| 3:23.5 | 1,800 | 2:49.5 | 72 | 546 | 23 |
| 3:28.8 | 2,400 | 2:54.0 | 66 | 528 | 23 |
| 3:26.5 | 3,000 | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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