Gideon Lee 5000m row
5,000
Meters
20:08.0
Time
2:00.8
Pace
327
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 25 |
Stroke Count | 514 |
Drag Factor | 140 |
February 23, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.0 | 5,000 | 2:00.8 | 199 | 983 | 25 |
3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 26 |
4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 25 |
4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 25 |
4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 25 |
4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 26 |
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Workout Graph

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