Gideon Lee 12:30 row
3,142
Meters
12:30.0
Time
1:59.3
Pace
209
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 139 |
June 16, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 3,142 | 1:59.3 | 206 | 1008 | 24 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 12:30.0 | 639 | 1:57.3 | 216 | 1044 | 27 |
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Workout Graph
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