Gideon Lee 30:00 row
7,655
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 131 |
June 12, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,655 | 1:57.5 | 215 | 1041 | 24 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 24 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 24 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 24 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 24 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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