Gideon Lee 10000m row
10,000
Meters
39:49.1
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 130 |
June 10, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.1 | 10,000 | 1:59.4 | 205 | 1006 | 24 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 25 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 25 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 25 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 25 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 1007 | 25 |
| 4:00.9 | 7,000 | 2:00.4 | 200 | 989 | 25 |
| 4:01.0 | 8,000 | 2:00.5 | 200 | 988 | 25 |
| 4:01.8 | 9,000 | 2:00.9 | 198 | 981 | 24 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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