Gideon Lee 30:00 row
7,583
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 138 |
May 31, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,583 | 1:58.6 | 209 | 1020 | 25 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 26 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 26 |
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Workout Graph
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