Gideon Lee 10000m row
10,000
Meters
39:52.5
Time
1:59.6
Pace
662
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 138 |
May 26, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.5 | 10,000 | 1:59.6 | 204 | 1003 | 25 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 26 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 26 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 27 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 26 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 26 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 994 | 25 |
| 3:59.5 | 7,000 | 1:59.7 | 204 | 1001 | 25 |
| 3:59.8 | 8,000 | 1:59.9 | 203 | 998 | 25 |
| 4:04.1 | 9,000 | 2:02.0 | 193 | 962 | 24 |
| 3:58.1 | 10,000 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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