Gideon Lee 12:23 row
2,978
Meters
12:23.1
Time
2:04.7
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 136 |
May 24, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.1 | 2,978 | 2:04.7 | 180 | 920 | 24 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 12:23.1 | 571 | 2:05.3 | 178 | 912 | 26 |
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Workout Graph
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