Gideon Lee 30:00 row
7,451
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 136 |
May 24, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 25 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 26 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 25 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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