Gideon Lee 30:00 row
7,644
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 141 |
May 20, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644 | 1:57.7 | 214 | 1038 | 26 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 26 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 26 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 26 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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