Gideon Lee 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 139 |
May 17, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 999 | 25 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 26 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 26 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 26 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 26 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 26 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 994 | 26 |
| 4:03.9 | 7,000 | 2:01.9 | 193 | 964 | 25 |
| 4:01.2 | 8,000 | 2:00.6 | 200 | 986 | 26 |
| 4:01.8 | 9,000 | 2:00.9 | 198 | 981 | 25 |
| 3:59.8 | 10,000 | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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