Gideon Lee 5000m row

5,000

Meters

19:37.9

Time

1:57.7

Pace

337

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate25
Stroke Count490
Drag Factor132

January 24, 2024 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:37.9 5,000 1:57.7 214 1037 25
3:55.0 1,000 1:57.5 216 1042 25
3:56.4 2,000 1:58.2 212 1029 25
3:56.2 3,000 1:58.1 212 1031 25
3:56.4 4,000 1:58.2 212 1029 25
3:53.8 5,000 1:56.9 219 1054 25

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Workout Graph

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