Gideon Lee 5000m row
5,000
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 25 |
Stroke Count | 490 |
Drag Factor | 132 |
January 24, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 25 |
3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 25 |
3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 25 |
3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 25 |
3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 25 |
3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 25 |
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Workout Graph

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