Gideon Lee 5000m row

5,000

Meters

19:29.7

Time

1:56.9

Pace

340

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate26
Stroke Count500
Drag Factor138

April 13, 2023 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:29.7 5,000 1:56.9 219 1052 26
3:52.7 1,000 1:56.3 222 1064 26
3:53.7 2,000 1:56.8 219 1054 26
3:54.9 3,000 1:57.4 216 1043 26
3:55.0 4,000 1:57.5 216 1042 26
3:53.4 5,000 1:56.7 220 1057 26

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Workout Graph

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