Gideon Lee 30:00 row
7,621
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
April 05, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,621 | 1:58.0 | 213 | 1031 | 26 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 27 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 27 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 26 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 26 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 26 |
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Workout Graph
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