Gideon Lee 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 137 |
April 03, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 25 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 26 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 26 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 26 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
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Workout Graph
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