Gideon Lee 30:00 row
7,556
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 147 |
March 23, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,556 | 1:59.1 | 207 | 1012 | 25 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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