Gideon Lee 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 139 |
March 19, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 24 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 24 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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