Gideon Lee 10000m row
10,000
Meters
39:29.0
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 140 |
March 17, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.0 | 10,000 | 1:58.4 | 211 | 1024 | 24 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 25 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1052 | 26 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1028 | 25 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 991 | 24 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 25 |
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Workout Graph
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