Gideon Lee 11:58 row
3,030
Meters
11:58.4
Time
1:58.5
Pace
202
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 158 |
March 11, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.4 | 3,030 | 1:58.5 | 210 | 1023 | 25 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 11:58.4 | 505 | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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