Gideon Lee 10000m row
10,000
Meters
39:27.9
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 13, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.9 | 10,000 | 1:58.3 | 211 | 1025 | 24 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1040 | 24 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 24 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 23 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1015 | 24 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 26 |