Gideon Lee 12:45 row
3,190
Meters
12:45.9
Time
2:00.0
Pace
210
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
December 10, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.9 | 3,190 | 2:00.0 | 202 | 996 | 23 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 12:45.9 | 719 | 1:55.3 | 228 | 1084 | 27 |