Gideon Lee 30:00 row
7,714
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 07, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,714 | 1:56.6 | 220 | 1058 | 25 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 25 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 26 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 25 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 26 |