Gideon Lee 30:00 row
7,684
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
February 11, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,684 | 1:57.1 | 218 | 1049 | 25 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 25 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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